No Bake, High-Protein, Gingersnap Cheesecake for One
Ugh, I love the holidays! There’s so much coziness and deliciousness in the air, making this time of year perfect for incorporating some healthier-for-you sweet treats! Enter my No-Bake High-Protein Gingersnap Cheesecake! With the warm spices of gingersnaps, creamy cheesecake vibes, and a protein boost, this single-serving recipe satisfies your cravings without derailing your goals. Bonus: it’s ridiculously easy to make and requires zero baking. Whether you're preparing for a holiday movie marathon or just looking for a way to spice up your evening, this recipe has got you covered.
Why You’ll Love This Recipe
Quick and Easy: Perfect for when you want dessert in minutes without the hassle of preheating an oven or dealing with complicated steps. This is a treat you can whip up anytime, even when you’re short on time or energy.
High Protein: With a whopping 35g of protein, this dessert does more than satisfy your sweet tooth—it supports your fitness goals too. Whether it’s post-workout fuel or a bedtime snack to help hit your macros, this cheesecake fits the bill.
Low Calorie: At just 280 calories, this indulgence is guilt-free. It’s proof that delicious desserts don’t have to come with a calorie bomb.
Festive Flavors: Gingersnaps and pumpkin spice bring all the cozy holiday vibes, making this dessert feel like a celebration in every bite. It’s perfect for getting into the holiday spirit without overindulging.
Single Serving: No sharing required! This recipe is designed just for you, so you don’t have to worry about leftovers or overdoing it.
Ingredients
1/2 cup fat-free vanilla Greek yogurt (I recommend Vanilla Siggis for its creamy texture and subtle sweetness—only 20 extra calories compared to plain!)
1 scoop (30g) vanilla protein powder (I used Clean Simple Eats—get 10% off with code PROTEINSNACKQUEEN!)
2 small gingersnap cookies (I love Mi-Del GF for their crunch and spice!)
A few drops of Stevia or 1 tablespoon sweetener of choice
1-2 teaspoons pumpkin spice
Optional: whipped cream and Christmas sprinkles for extra holiday cheer
How to Make It
Crush the Cookies: Place the gingersnap cookies in a small baggie and crush them into crumbs using the back of a spoon or your hands. Save a pinch of crumbs for garnish if you’re feeling fancy.
Mix the Base: In a small bowl, combine the Greek yogurt, vanilla protein powder, sweetener, and pumpkin spice. Stir until smooth and creamy.
Assemble: Layer the crushed cookies at the bottom of a small jar, bowl, or ramekin. Spoon the cheesecake mixture on top.
Chill (Optional): If you have a few extra minutes, let it chill in the fridge to thicken up and meld the flavors.
Garnish: Top with a dollop of whipped cream, a sprinkle of cookie crumbs, pumpkin spice, or Christmas sprinkles.
Dig In: Grab a spoon and enjoy your high-protein holiday masterpiece!
Tips & Tricks
Adjust the Sweetness: Depending on your protein powder’s flavor, you might need more or less sweetener. Taste as you mix!
Make It Vegan: Use a plant-based protein powder and dairy-free yogurt.
Add Extra Spice: Sprinkle on extra pumpkin spice or even cinnamon for more warmth.
Bulk It Up: If you’re extra hungry, double the recipe for an indulgent yet still macro-friendly treat.
Perfect Presentation: Serve it in a cute jar or glass to make it feel extra special. A little effort in presentation goes a long way in making this dessert feel like a true treat.
Nutritional Information
Calories: 280
Protein: 35g
Carbs: 31g
Fat: 5g
Servings: 1
Why It Works
The combination of creamy Greek yogurt, high-quality protein powder, and crunchy gingersnaps delivers the perfect balance of flavor, texture, and nutrition. The yogurt provides tangy richness, while the protein powder adds structure and an extra nutrient punch. The crushed gingersnaps bring a delightful crunch and warm holiday spice that ties everything together beautifully. Whether you’re treating yourself post-workout or indulging in a little holiday self-care, this single-serving cheesecake checks all the boxes.
This recipe also works because it’s so customizable. You can adjust the flavors to your liking, swap in your favorite sweetener, or even try different cookie bases for a unique twist. It’s adaptable to fit your preferences and dietary needs, making it a go-to for any occasion.
So, the next time you’re craving something sweet, skip the store-bought treats and whip up this easy, no-bake gingersnap cheesecake instead. It’s proof that staying on track doesn’t mean sacrificing dessert—especially during the holidays. Let this recipe be your secret weapon for enjoying the season without compromise.
What’s your favorite holiday-inspired dessert? Let me know in the comments below!
No Bake, High-Protein, Gingersnap Cheesecake for One
Ingredients
- 1/2 cup fat-free vanilla Greek yogurt (I recommend Vanilla Siggis for its creamy texture and subtle sweetness—only 20 extra calories compared to plain!)
- 1 scoop (30g) vanilla protein powder (I used @cleansimpleeats—get 10% off with code PROTEINSNACKQUEEN!)
- 3 small gingersnap cookies (I love Mi-Del GF for their crunch and spice!)
- A few drops of Stevia or 1 tablespoon sweetener of choice
- 1-2 teaspoons pumpkin spice
- Optional: whipped cream and Christmas sprinkles for extra holiday cheer
Instructions
- Crush the Cookies: Place the gingersnap cookies in a small baggie and crush them into crumbs using the back of a spoon or your hands. Save a pinch of crumbs for garnish if you’re feeling fancy.
- Mix the Base: In a small bowl, combine the Greek yogurt, vanilla protein powder, sweetener, and pumpkin spice. Stir until smooth and creamy.
- Assemble: Layer the crushed cookies at the bottom of a small jar, bowl, or ramekin. Spoon the cheesecake mixture on top.
- Chill (Optional): If you have a few extra minutes, let it chill in the fridge to thicken up and meld the flavors.
- Garnish: Top with a dollop of whipped cream, a sprinkle of cookie crumbs, pumpkin spice, or Christmas sprinkles.
- Dig In: Grab a spoon and enjoy your high-protein holiday masterpiece!
Nutrition Facts
Calories
280Fat
5 gCarbs
0 gProtein
35 g