A creamy, energizing chia pudding packed with protein and fiber. The perfect make-ahead breakfast or snack that keeps you full for hours. Lightly sweetened and infused with matcha for a subtle caffeine lift.

These high-protein enchiladas are a delicious low-carb twist on a comfort food favorite. Packed with chicken, beans, Greek yogurt, and melty cheese, each one delivers 29g of protein and only 8g of carbs—perfect for meal prep or a quick, nourishing dinner.

This easy sweet chili salmon recipe is so delicious and great for busy weeknights. Made on one sheet pan in under 40 minutes, it’s a meal you’ll want to make over and over again.

This Mexican Street Corn Pasta Salad is a high-protein dream, packed with bold flavors and so creamy and delicious. Make it as an easy meal prep for a busy workweek or to serve at your next gathering. Everyone will love it!

Try my healthier take on Baja shrimp tacos topped with a crunchy cabbage slaw. These aren’t fried and come together quickly and easily for a healthy and delicious weeknight meal.

This quick and easy BBQ chicken wrap recipe is as nutritious as it is delicious. Packed with 43 grams of protein, it’ll keep you feeling fuller for longer.

This copycat Trader Joe’s chicken salad is packed with chicken, celery, toasted nuts, and dried fruit. It’s a delicious take on classic chicken salad and is the perfect recipe for meal prep.

Enjoy a high-protein Bulgogi beef Bibimbap bowl packed with flavors and nutrients. Perfect for a satisfying and healthy meal.

If you love a Cava bowl, you’ve got to try my Copycat Cava Bowl recipe. Packed with protein and tons of veggies and topped off with a drizzle of savory sauces, it’s a satisfying weeknight meal you’re going to want to add into your regular rotation.

Knowing how to make chicken salad with rotisserie chicken is a total win for easy, healthy lunches. Perfect for meal prepping or a quick meal on busy days, this chopped rotisserie chicken salad is healthy, delicious, and absolutely packed with protein. 

This easy Korean BBQ beef recipe is a little spicy, sweet, and savory and comes together in just one pan. Great for meal prepping or a quick weeknight dinner, this recipe makes healthy eating more delicious.

This creamy chicken salad with apples is so easy to make and super versatile. Make a batch at the beginning of the week and enjoy quick meals and snacks for days.

This za’atar chicken sheet pan meal is so wholesome and delicious. Great for busy weeknights, meal prepping, or even trying to impress, this easy one-pan dinner won’t let you down.

This creamy chicken ramen recipe is so easy and so delicious. Packed with protein and bursting with tons of flavor, it’s perfect for weeknight dinners or meal prep.

This cheeseburger skillet recipe is quick, easy, and packed with protein. Made in one pan, cheeseburger pasta is sure to become a new family favorite!

This healthy, high-protein Mexican chicken salad recipe is the perfect easy lunch or snack. Packed with veggies and overflowing with flavor, it’s sure to be a new favorite.

This Buffalo chicken salad is high-protein, low-carb, and so flavorful. Great for meal prepping, quick lunches, or satisfying snacks, it’s a spicy twist on a classic.

These sheet pan tacos come together quickly and easily. Perfect for weeknight dinners or serving a crowd, you can customize them with all of your favorite toppings for a delicious dinner everyone will love.