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The PSQ Cookbook

100 High-Protein Recipes, Plus Expert Tips & Advice

  • Simple, Easy & Approachable: High protein & calorie-conscious recipes that are quick and easy to make

  • Educational Insights:  Deep dive into macronutrients and my gold standard tips for success!

  • Seamless Shopping Experience: A linked index of over 100 favorite food products and snacks

  • Easy Visual Direction:  Access to TikTok recipe videos for ease of cooking!

Snacks, Kitchen Tools, and More Faves

Exclusive Discount Codes

Shop my favorite snacks, discounted just for you.

40% off Ritual Protein

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15% off Kaizen Pasta

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15% off Snack House

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10% off Clean Simple Eats

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