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High-Protein Low-Carb Enchiladas (Made with egglife Wraps)
These high-protein enchiladas are a delicious low-carb twist on a comfort food favorite. Packed with chicken, beans, Greek yogurt, and melty cheese, each one delivers 29g of protein and only 8g of carbs—perfect for meal prep or a quick, nourishing dinner.
Copycat Trader Joe's Wine Country Chicken Salad
This copycat Trader Joe’s chicken salad is packed with chicken, celery, toasted nuts, and dried fruit. It’s a delicious take on classic chicken salad and is the perfect recipe for meal prep.
Easy High-Protein Bulgogi Beef Bibimbap Bowl Recipe
Enjoy a high-protein Bulgogi beef Bibimbap bowl packed with flavors and nutrients. Perfect for a satisfying and healthy meal.
The Best Homemade Copycat Cava Bowl with Chicken
If you love a Cava bowl, you’ve got to try my Copycat Cava Bowl recipe. Packed with protein and tons of veggies and topped off with a drizzle of savory sauces, it’s a satisfying weeknight meal you’re going to want to add into your regular rotation.
Creamy Mediterranean Rotisserie Chicken Salad Recipe
Knowing how to make chicken salad with rotisserie chicken is a total win for easy, healthy lunches. Perfect for meal prepping or a quick meal on busy days, this chopped rotisserie chicken salad is healthy, delicious, and absolutely packed with protein.
The Best Creamy Chicken Salad Recipe with Apples
This creamy chicken salad with apples is so easy to make and super versatile. Make a batch at the beginning of the week and enjoy quick meals and snacks for days.
Roasted Za'atar Chicken Thighs with Yogurt Sauce
This za’atar chicken sheet pan meal is so wholesome and delicious. Great for busy weeknights, meal prepping, or even trying to impress, this easy one-pan dinner won’t let you down.
Quick & Easy Healthy Mexican Chicken Salad Recipe
This healthy, high-protein Mexican chicken salad recipe is the perfect easy lunch or snack. Packed with veggies and overflowing with flavor, it’s sure to be a new favorite.
Easy & Healthy Slow Cooker Ranch Chicken Tacos Recipe
Looking for healthy crock pot chicken recipes? Try my ranch chicken tacos. Packed with flavor and high in protein, these tacos are the perfect weeknight dinner or gameday recipe!
The Best Easy Homemade Healthy Turkey Burger Recipe
Looking for turkey burger recipes that are healthy, flavorful, and easy to prepare? Great for meal prep or an easy weeknight meal, these Southwest Turkey Burgers are just what you need.
Easy Deconstructed Stuffed Pepper Skillet Recipe
My easy stuffed pepper skillet is packed with flavor and perfect for busy weeknights. It’s a cozy twist on a classic. Your whole family will love it!
Copycat Starbucks Egg White Bites Recipe
Learn how to recreate the irresistible taste of Starbucks' Egg White Bites with this comprehensive Copycat Starbucks Egg White Bites Recipe. Perfect for meal prep, each bite is a nutritious choice for starting your day right.
Healthy and Easy Mediterranean Chicken Marinade
Perfect for grilling, baking, or air frying, this Mediterranean chicken marinade transforms chicken into a juicy, flavorful dish. Learn how to prepare it, cooking tips, and serving ideas in this comprehensive guide to healthy and delicious cooking.
3 Easy High Protein Meal Prep Breakfasts
Ditch the morning scramble! Fuel your days with 3 delicious, high-protein breakfasts you can prep in advance. Get recipes & energize your week!