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High-Protein Matcha Chia Seed Pudding
A creamy, energizing chia pudding packed with protein and fiber. The perfect make-ahead breakfast or snack that keeps you full for hours. Lightly sweetened and infused with matcha for a subtle caffeine lift.
High-Protein Cottage Cheese Chocolate Mousse Recipe
Rich and creamy, but also high in protein, my cottage cheese chocolate mousse recipe is perfect for a post-workout snack or a guilt-free dessert.
High-Protein Low-Carb Enchiladas (Made with egglife Wraps)
These high-protein enchiladas are a delicious low-carb twist on a comfort food favorite. Packed with chicken, beans, Greek yogurt, and melty cheese, each one delivers 29g of protein and only 8g of carbs—perfect for meal prep or a quick, nourishing dinner.
Easy Sweet Chili Salmon with Pineapple & Broccolini
This easy sweet chili salmon recipe is so delicious and great for busy weeknights. Made on one sheet pan in under 40 minutes, it’s a meal you’ll want to make over and over again.
Creamy High Protein Mexican Street Corn Pasta Salad
This Mexican Street Corn Pasta Salad is a high-protein dream, packed with bold flavors and so creamy and delicious. Make it as an easy meal prep for a busy workweek or to serve at your next gathering. Everyone will love it!
Spicy Baja Shrimp Tacos Recipe with Pineapple Salsa
Try my healthier take on Baja shrimp tacos topped with a crunchy cabbage slaw. These aren’t fried and come together quickly and easily for a healthy and delicious weeknight meal.
Quick & Easy BBQ Chicken Wrap Recipe with Ranch
This quick and easy BBQ chicken wrap recipe is as nutritious as it is delicious. Packed with 43 grams of protein, it’ll keep you feeling fuller for longer.
Copycat Trader Joe's Wine Country Chicken Salad
This copycat Trader Joe’s chicken salad is packed with chicken, celery, toasted nuts, and dried fruit. It’s a delicious take on classic chicken salad and is the perfect recipe for meal prep.
Easy High-Protein Bulgogi Beef Bibimbap Bowl Recipe
Enjoy a high-protein Bulgogi beef Bibimbap bowl packed with flavors and nutrients. Perfect for a satisfying and healthy meal.
The Best Homemade Copycat Cava Bowl with Chicken
If you love a Cava bowl, you’ve got to try my Copycat Cava Bowl recipe. Packed with protein and tons of veggies and topped off with a drizzle of savory sauces, it’s a satisfying weeknight meal you’re going to want to add into your regular rotation.
The Best Easy Easter Dessert Recipe You Need to Try
If you’re looking for easy Easter desserts, you’ve got to try this Easter yogurt bark recipe. Packed with protein and drizzled with chocolate, it’s just what you want to get you to step away from the chocolate eggs.
Creamy Mediterranean Rotisserie Chicken Salad Recipe
Knowing how to make chicken salad with rotisserie chicken is a total win for easy, healthy lunches. Perfect for meal prepping or a quick meal on busy days, this chopped rotisserie chicken salad is healthy, delicious, and absolutely packed with protein.
Healthy One-Pan Korean BBQ Beef Recipe with Kimchi
This easy Korean BBQ beef recipe is a little spicy, sweet, and savory and comes together in just one pan. Great for meal prepping or a quick weeknight dinner, this recipe makes healthy eating more delicious.
The Best Creamy Chicken Salad Recipe with Apples
This creamy chicken salad with apples is so easy to make and super versatile. Make a batch at the beginning of the week and enjoy quick meals and snacks for days.
Roasted Za'atar Chicken Thighs with Yogurt Sauce
This za’atar chicken sheet pan meal is so wholesome and delicious. Great for busy weeknights, meal prepping, or even trying to impress, this easy one-pan dinner won’t let you down.
Easy Homemade Creamy Chicken Ramen Soup Recipe
This creamy chicken ramen recipe is so easy and so delicious. Packed with protein and bursting with tons of flavor, it’s perfect for weeknight dinners or meal prep.