Makes: *5 Servings*
Per Serving: *18g Protein | 240 Cal*

Jump to Recipe

You loved my cabbage steak tacos, so I decided to create this yummy variation and, let me tell you something, it does NOT disappoint! I know what you’re thinking, CABBAGE PIZZA?!?!? What has the world come to!?!?!?

I know. But just trust me, this works somehow.

This recipe is the perfect meal prep recipe. If you're a fan of cabbage or are looking for a low-carb, high-protein alternative to traditional pizza, then you have to check this recipe out!

Why Cabbage Steak Pizza?

You might be wondering, why cabbage? Cabbage is a versatile and nutritious vegetable that deserves more love in the kitchen than it gets. Not only is it low in carbs and calories, but it's also packed with fiber, vitamins, and minerals. Plus, it's budget-friendly and readily available year-round. So, why not transform this veggie into a tasty pizza alternative?

Ingredients:

1 whole head of cabbage
3 tablespoons of olive oil
1 tablespoon of Parmesan cheese
1/2 tablespoon of garlic powder
1/2 tablespoon of onion powder
1/2 tablespoon of Italian seasoning
1 teaspoon of paprika
1 teaspoon of salt
1 teaspoon of black pepper

Each cabbage steak will need the following:

2 tablespoons of pizza sauce (I used Trader Joe's pizza sauce)
1/4 + 1/8 cup of light mozzarella cheese
A sprinkle of mixed cheese (Mexican blend works great!)
4-5 pepperoni (I opted for Applegate Turkey Pepperoni)
A dash of basil seasoning

Cabbage steak pizzas being topped with sauce

Step-by-Step Instructions

Prep the Cabbage: Start by cutting the cabbage into slices, ensuring that the stem is connected to as many pieces as possible. This will help keep the cabbage slices intact during baking.
Prepare the Seasoning Mixture: In a small bowl, combine olive oil, Parmesan cheese, garlic powder, onion powder, Italian seasoning, paprika, salt, and pepper. This flavorful mixture will elevate the taste of our cabbage steaks.
Coat the Cabbage Steaks: Using a brush or spoon, coat both sides of each cabbage steak with the oil and seasoning mixture. Make sure each slice is well-coated for maximum flavor.
Bake in Oven: Place the cabbage steaks on a baking sheet lined with parchment paper and bake at 425°F for about 30 minutes, or until the cabbage is soft with crispy edges. This roasting process will enhance the natural sweetness of the cabbage while adding a satisfying crunch.
Assemble Pizzas: Once the cabbage steaks are roasted to perfection, it's time to assemble our pizzas. Spread a layer of pizza sauce on each cabbage steak, followed by a generous sprinkle of mozzarella cheese, mixed cheese, and your favorite toppings. I love adding turkey pepperoni for a savory kick!
Melt and Enjoy: Pop the cabbage steaks back into the oven for an additional 5 minutes, or until the cheese is melted and bubbly. Keep a close eye on them to prevent burning.

Nutritional Information

Per Cabbage Steak Pizza (250g cabbage):

240 calories
18g protein
21g carbs
10g fat

Why You'll Love It

Not only is this Cheesy Cabbage Steak Pizza a delicious and filling meal, but it's also perfect for those following a low-carb or keto diet. With its crispy cabbage base, gooey melted cheese, and flavorful toppings, it's sure to satisfy your pizza cravings without the guilt. Plus, it's a fun and creative way to sneak more veggies into your diet!

Tips for Next Time

Experiment with different cabbage varieties, such as red cabbage, for a colorful twist.
Try adding crispy bacon or fresh herbs like basil and parsley for extra flavor.
If you're short on time, you can also prepare these steaks in an air fryer for a quick and crispy alternative, you just won’t be able to cook many at one time!

Storage and Serving Suggestions

Store any leftover cabbage steak pizzas in an airtight container in the refrigerator for up to 3 days. Simply reheat them in the oven or microwave for a quick and satisfying meal. Serve them alongside your favorite side dishes or enjoy them as a standalone dish.

I hope you enjoy making and devouring these Cheesy Cabbage Steak Pizzas as much as I do. Don't forget to tag me on Instagram or TikTok and share your creations!

Grab my high-protein, low-calorie cookbook here! 📕