Deliciously Easy Air Fryer Cheeseburger Egg Rolls

air fryer cheeseburger egg rolls in a bowl with a small dish of ketchup for dipping

Makes: 8 Servings
Per Serving: 11 g Protein | 170 Cal

 

Are you constantly on the lookout for quick and healthy recipes that satisfy your craving for something savory and crispy? These air fryer cheeseburger egg rolls are the perfect snack or meal, offering a delightful twist on the classic cheeseburger. Packed with lean protein and flavorful ingredients, this recipe is a breeze to make and still fits in with your health goals.

Picture this: it's been a long day, and you're craving something comforting yet nutritious. You open the fridge and freezer and see a handful of the usual suspects—ground beef, cheese, some condiments, pickles. While you might immediately make the completely understandable leap to burgers or burger bowls, those aren’t your only options. Let me introduce you to the magic of cheeseburger egg rolls, a quick turn in the air fryer delivers this crispy, delicious spin on the cheeseburger.

This recipe is a game-changer for several reasons. First, it's a fantastic way to enjoy the flavors of a cheeseburger without the extra carbs from a bun or feeling as though what you’re really eating is a salad. Instead, you get a satisfying crunch from the egg roll wrapper. Second, it's incredibly versatile—you can whip these up for a quick lunch, serve them as a delicious appetizer at your next gathering, or even pack them for a picnic. And since they're cooked in the air fryer, you get that perfect crispy texture without all the excess oil and mess of traditional frying.

Why You'll Love This Egg Roll Recipe

  • Healthy and Lean: Using 96% lean ground beef keeps the calories lower while still delivering that delicious beefy flavor.

  • Quick and Easy: With the help of an air fryer, you can have these crispy cheeseburger egg rolls ready in just minutes.

  • Perfect for Any Time: Whether you're looking for a hearty snack or a quick meal, these egg rolls fit the bill.

  • Packed with Flavor: The combination of cheese, onion, ketchup, mustard, and mayo is deliciously nostalgic. You could even add some cooked crispy bacon and make bacon cheeseburger egg rolls.

  • Fun and Unique: Egg rolls with a cheeseburger twist are sure to be a hit with kids and adults alike.

Ingredients

  • 8 oz of lean ground beef (96%)

  • 2/3 cup light shredded cheese (cheddar cheese or American cheese would be great)

  • ¼ c chopped red onion

  • 5-6 tablespoons of ketchup

  • 3 tablespoons of light mayo

  • A few squirts of mustard

  • Salt and pepper to taste

  • Dill pickles, julienned

  • Egg roll wrappers

Instructions

  1. Cook the Ground Beef: Cook your lean ground beef in a large skillet over medium heat. Using 96% lean beef keeps the calories lower, but you can use any ground beef you prefer. Use a meat alternative to make these vegetarian!

  2. Mix the Ingredients: In a mixing bowl, combine the cooked ground beef or plant-based meat, shredded cheese, chopped red onion, ketchup, mustard, mayo, salt, and pepper. Mix until everything is well combined.

  3. Assemble the Egg Rolls: Lay the egg roll wrappers in a diamond shape on a flat surface and spoon a bit of the egg roll filling into the bottom corner of the wrapper. Add julienned pickle for that extra crunch and tang. Wet the edges of the egg roll wrapper with a little water and fold it like a burrito, tucking the side corners in and making sure the edges stick together. Repeat with the remaining wrappers and flavorful ground beef filling. Sprinkle with a few sesame seeds if you'd like.

  4. Air Fry: Preheat your air fryer to 380 degrees F. Place the egg rolls in the air fryer basket in a single layer and cook for about 7 minutes or until crispy and golden brown. Repeat with the remaining egg rolls if necessary.

  5. Serve and Enjoy: Let the egg rolls cool on a cooling rack for a minute before serving. Enjoy them on their own or with your favorite dipping sauce.

recipe graphic with a photo of air fryer cheeseburger egg rolls with the title of the recipe

Make Ahead and Freeze To Have On Hand

Want to have these delicious egg rolls ready to go for those busy days? Here's how you can make them ahead of time and store them in the freezer:

  1. Prepare the Egg Rolls: Follow the recipe instructions up to the point of cooking. Assemble the egg rolls as directed but do not air fry them yet.

  2. Freeze Individually: Place the assembled egg rolls on a baking sheet lined with parchment paper, making sure they are not touching each other. Place the baking sheet in the freezer for about 1-2 hours, or until the egg rolls are frozen solid.

  3. Store: Once the egg rolls are frozen, transfer them to a freezer-safe bag or container. Label with the date and store in the freezer for up to 3 months.

  4. Cook from Frozen: When you're ready to enjoy them, preheat your air fryer to 380 degrees F. Place the frozen egg rolls in the air fryer basket in a single layer (no need to thaw) and cook for 10-12 minutes, or until crispy and heated through. You may need to adjust the cooking time slightly depending on your air fryer model.

 

FAQs

  • Absolutely! Ground turkey is a great alternative and can make the egg rolls even leaner. Similarly, if you don’t eat meat, you can swap the beef for crumbled tofu or a ground plant-based meat alternative.

  • Ketchup, ranch dressing, BBQ sauce, or even a spicy mayo or special sauce would be fantastic choices.

  • Yes, you can bake them at 400°F for about 15-20 minutes until they’re golden brown, turning them halfway through to ensure they get crispy on all sides.

  • Store any leftover egg rolls in an airtight container in the refrigerator for up to 3 days. Reheat them in the air fryer or oven to maintain their crispness—a microwave will lead to soggy egg rolls.

Whether you’re looking for a fun twist on your regular burger night, the perfect appetizer to wow your guests coming over to watch the big game, or just want to pull a quick, satisfying snack out of the freezer, these tasty egg rolls are sure to become a family favorite.

cooked air fryer cheeseburger egg rolls in a bowl with a small dish of ketchup for dipping next to it

Deliciously Easy Air Fryer Cheeseburger Egg Rolls

Yield: 8
Author:
Discover a quick and healthy twist on the classic cheeseburger with these air fryer cheeseburger egg rolls. Perfect for a fun meal or inventive appetizer, these crispy treats are packed with lean protein and flavor. Make ahead and freeze for easy snacking!

Ingredients

  • 8 oz of lean ground beef (96%)
  • 2/3 cup light shredded cheese (cheddar cheese or American cheese would be great)
  • ¼ c chopped red onion
  • 5-6 tablespoons of ketchup
  • 3 tablespoons of light mayo
  • A few squirts of mustard
  • Salt and pepper to taste
  • Dill pickles, julienned
  • Egg roll wrappers

Instructions

  1. Cook the Ground Beef: Cook your lean ground beef in a large skillet over medium heat. Using 96% lean beef keeps the calories lower, but you can use any ground beef you prefer. Use a meat alternative to make these vegetarian!
  2. Mix the Ingredients: In a mixing bowl, combine the cooked ground beef or plant-based meat, shredded cheese, chopped red onion, ketchup, mustard, mayo, salt, and pepper. Mix until everything is well combined.
  3. Assemble the Egg Rolls: Lay the egg roll wrappers in a diamond shape on a flat surface and spoon a bit of the egg roll filling into the bottom corner of the wrapper. Add julienned pickle for that extra crunch and tang. Wet the edges of the egg roll wrapper with a little water and fold it like a burrito, tucking the side corners in and ensuring the edges stick together. Repeat with the remaining wrappers and flavorful ground beef filling. Sprinkle with a few sesame seeds if you'd like.
  4. Air Fry: Preheat your air fryer to 380 degrees F. Place the egg rolls in the air fryer basket in a single layer and cook for about 7 minutes or until crispy and golden brown. Repeat with the remaining egg rolls if necessary.
  5. Serve and Enjoy: Let the egg rolls cool on a cooling rack before serving. Enjoy them on their own or with your favorite dipping sauce.

Nutrition Facts

Calories

170

Fat

8 g

Carbs

15 g

Protein

11 g
Previous
Previous

Easy & Healthy Carrot Cake Overnight Oats Recipe

Next
Next

The Best Crispy Air Fryer Cheesy Chicken Taquitos