close-up photo of a cheeseburger quesadilla — Makes: *1 Serving*
Per Serving: *38g Protein | 370 Cal*

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Are you looking for a quick, easy, high-protein meal or snack with all of the flavor of a classic cheeseburger? If so, you’ve got to try this high-protein Cheeseburger Quesadilla. The recipe comes together quickly—in about 10 minutes or so—and is made with just a few simple ingredients. You can whip up this easy meal as is, or customize it in countless ways, however you prefer. Perfect for a light lunch or a quick weeknight dinner, this cheeseburger quesadilla hits all the right notes.

Why You'll Love This Cheeseburger Quesadilla Recipe

Quick and Easy: Ready in just 10 minutes, these easy cheeseburger quesadillas are perfect for busy days when you need something tasty and satisfying without spending hours in the kitchen.
High in Protein: With 38g of protein per serving, this cheeseburger quesadilla will keep you full and energized, making it an excellent choice for those focusing on fitness and healthy eating.
Customizable: Swap out the ground beef for turkey, chicken, or even a plant-based protein to fit your dietary needs.

Ingredients

1 high-protein tortilla (I love Hero, but Mission works too!)
3.5 oz 93-96% lean ground beef (Trader Joe's carries 96% lean)
1 oz fat-free or low-fat cheese (cheddar cheese is great in this recipe)
1 tbsp red onion, chopped
1 tbsp ketchup
1 tbsp lite mayo
1/2 tsp mustard
1 chopped pickle
1 romaine lettuce leaf, chopped

Instructions

Prep the Tortilla: Lay the tortilla on a clean cutting board. Spread the ground beef evenly on the tortilla.
Add the Onions: Sprinkle chopped red onion on top of the beef.
Cook the Burger: Grease a large skillet and heat it over medium-high heat. Place the tortilla beef-side down on the hot skillet and cook for 3-5 minutes, until the beef is cooked through.
Melt the Cheese: Flip the tortilla so the beef side is up. Add the cheese on top, cover the skillet, and cook over low heat until the cheese melts.
Make the Burger Sauce: In a small bowl, combine the ketchup, mustard, light mayo, and chopped pickle and mix well to make the sauce
Dress It Up: Remove the cheeseburger quesadilla from the heat and dress it with the sauce and chopped romaine lettuce.
Finish and Serve: Fold the tortilla in half and slice down the middle for easy eating. Enjoy!

Nutritional Information Per Quesadilla

Calories: 370
Carbohydrates: 24g
Protein: 38g
Fat: 15g

recipe title graphic - cheeseburger quesadilla

Tips for Variations

Switch Up the Protein: Try using ground turkey, chicken, or a plant-based meat alternative for a different flavor and nutritional profile. You could even add turkey bacon for bacon cheeseburger quesadillas.
Go Low Carb: Opt for a low-carb or keto-friendly tortilla to reduce the carbohydrate count. You can even use an Egglife wrap or jicama wrap if you prefer.
Add More Veggies: Boost the fiber and nutrient content by adding more chopped veggies or your favorite burger toppings. Tomatoes, cucumbers, or bell peppers are all great additions.

FAQs

The quesadilla is best enjoyed fresh, but you can cook the beef and chop the veggies ahead of time to save a few minutes during meal prep. Store in the fridge in an airtight container.
If you have leftovers, you can reheat them in a skillet over medium heat or in the microwave. Just be sure not to overheat, as the tortilla might become too crispy.
Feel free to experiment with different sauces like BBQ sauce, hot sauce or buffalo sauce, or even a bit of ranch dressing to change up the flavor.

This High-Protein Cheeseburger Quesadilla is proof that you don’t have to sacrifice flavor for a healthy, balanced meal. Whether you’re looking to fuel up after a workout or just want a quick, satisfying bite, this meal has got you covered! With all the flavors of your favorite burger, but with a healthy twist, the whole family is sure to love it.