This recipe has the perfect balance of indulgence and nutrition. Aside from the noodles, it’s packed with lean ground beef, nutrient-dense veggies, and a savory spice blend that brings a smoky, chili-inspired kick to your classic (boring) mac and cheese. Plus, I added a not-so-secret ingredient — blended cottage cheese — for an extra creamy texture without piling on the calories.

The best low-cal protein bars depend on your goals and needs. Here, I’m breaking down what you should look for in a low-cal protein bar, my favorites, and why I love them.

This easy chicken enchilada casserole with shredded chicken is healthy, protein-packed, and so delicious. Great for meal prep or an easy weeknight meal, it’s a dinner the whole family will love.

This guide unlocks Chipotle's high-protein secrets for both burrito bowls & salads. Learn about protein options, healthy fillings & how to build a well-rounded meal. Get ready for delicious & satisfying protein-packed Chipotle creations!