Craving sushi but watching carbs? Try this healthy tuna dip - high-protein & low-carb! Perfect for keto & paleo diets.

This dairy free chicken pot pie recipe is the perfect mix of cozy comfort and nutrition (plus, it’s gluten-free!). Your whole family will love it!

Shedding pounds with shrimp? You bet! Dive into our delicious, low-calorie recipes featuring protein-packed shrimp. Simple prep, big flavor - perfect for weight loss!

This easy and delicious keto Mexican chicken casserole recipe checks all the boxes. Great for busy weeknights or meal prep sessions, just one (oven-safe) pan, and cozy and satisfying.

This easy vegetarian lentil chili can be made on the stove top or in the slow cooker. Cozy, comforting, and packed with wholesome ingredients, it’s perfect for an easy weeknight dinner or for meal prepping.

This easy chicken enchilada casserole with shredded chicken is healthy, protein-packed, and so delicious. Great for meal prep or an easy weeknight meal, it’s a dinner the whole family will love.

Quick, easy, and wholesome, this one pan chicken curry recipe is the perfect weeknight dinner. It’s packed with protein and vegetables and topped off with a creamy, spiced sauce.

This quick and easy Mexican chicken soup recipe is packed with flavor, full of veggies and lean protein, and oh-so-comforting.

Enjoy this easy, high-protein Trader Joe’s Gyro Sandwich recipe! Packed with 30g of protein, fresh veggies, and creamy tzatziki (and thanks to the use of a few strategic Trader Joe’s short-cuts), it's a healthy Mediterranean meal ready in just 10 minutes.

Quick, easy, and packed with flavor, this Easy Spicy Cucumber Salad recipe with chicken delivers 30g of protein in just 10 minutes. A healthy, customizable meal perfect for busy days!

Discover a quick and easy high-protein lunch with this Smoked Salmon & Cream Cheese Protein Wrap. Ready in just 5 minutes, this flavorful wrap is perfect for a light, satisfying meal on the go!

Discover a quick and healthy Flavorful Sesame Chicken Salad recipe perfect for meal prep. Packed with vibrant veggies, lean protein, and a tangy dressing, it's a flavorful, nutritious meal ready in under 40 minutes!

Looking for a quick, high-protein meal? This Savory Cottage Cheese Bowl is packed with fresh veggies, creamy tzatziki, and bold flavors. Ready in 10 minutes!

Try these flavorful Mediterranean chicken patties, packed with protein and delicious Mediterranean herbs. Perfect for meal prep, quick dinners, and freezer-friendly! Ready in 30 minutes.

This Healthy, High-Protein Mac ‘N Cheese recipe is a creamy, cheesy, protein-packed twist on a classic comfort food. Ready in 20 minutes, lower in calories, and customizable with tasty variations, it's the perfect healthier indulgence!

Quick, easy, and packed with protein, this Bruschetta Cottage Cheese Toast is a healthy snack or light meal you can make in just 5 minutes! Perfect for busy days, it’s customizable with various flavor options and only 270 calories per serving.

Whip up this quick and easy, high-protein Cheeseburger Quesadilla in just 10 minutes! Packed with 38g of protein, it's a healthy, delicious twist on a classic favorite.

Discover a quick and healthy Burger Bowl recipe with all the flavors of a classic burger, minus the bun! Ready in under 20 minutes, packed with protein, and customizable with easy variations. Perfect for a satisfying low-carb meal.

This quick and easy lasagna skillet recipe is low in carbs and high in protein. Perfect for busy weeknights!

This easy, high-protein cottage cheese pizza bowl recipe is low-carb, made from simple ingredients, and so delicious. The best part is that it’s ready in under 10 minutes and meal prep friendly!